Moong Dal Idly

 

Moong Dal Idly

Moong-Dal-Idly

Ingredients needed to make Moong Dal Idly:

1cup Moong Dal

1cup Urad Dal 

Methi Seeds/Fenugreek, a pinch

Water, to soak

Salt

Moong-Dal-Idly

Method :

Wash Moong Dal and Urad Dal well and soak them for about 3-4hrs in enough water along with Methi Seeds.

Using your grinder or blender, grind them into fine smooth paste.

Try to use less water while you grind.

 

Moong-Dal-Idly

 

Transfer the batter into a large bowl and allow it to ferment at least 10hrs or over night.

Grease your Idly molds with cooking spray and pour a small ladle full of batter in each mold.

Steam the Idli’s in a low flame for about 15-20min or until its cooked through.

Carefully remove the Idli’s from the mold.

 

Moong-Dal-Idly

 

Serve Moong Dal Idly  hot with Sambar or Coconut Chutney.

Enjoy !!!!!!

 

*Notes:

Add some cooked Rice into the Dal while you grind them, it will make Idli’s softer.

While grinding for this Idly you need very less water comparing to other Idly recipes.

So be careful while you add water.

Moong Dal Idly is a great alternative food for diabetic patients to enjoy their favorite breakfast.

Check how to make normal Idly.

2 Comments

  1. Came out great
    Thank u