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45 min. Medium

Pesaha Appam and Paal

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Pesaha Appam and Paal is a very traditional dish makes in all Christian families in Kerala .

On Holy Thursday or Maundy Thursday Kerala Christians make Appam/Bread at home . After coming from Church, the elder person at home will say the Prayers and slice Appam/Bread and share with other members in the family.

Pesaha Appam or bread is usually served  with a Paal or syrup made with Jaggery and  Coconut Milk.

Pesaha Appam and Paal

Recipe by Suby Nishal
Servings

6-8

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

300

kcal

Ingredients

  • 1st Step making Appam
  • 1cup Rice Flour

  • 1/2cup Urad Dal

  • 1cup Grated Coconut

  • 4 Shallot

  • 2 cloves of Garlic

  • 1/4tsp Cumin Seeds

  • Salt

  • Ingredients needed to make Paal or Syrup
  • 3cup Coconut Milk

  • 1-1 1/2 cup melted Jaggery

  • 1/4cup Rice Flour

  • 1/2tsp each Dried Ginger Powder, Cumin and Cardamom Powder

Directions

  • 1st Step making Appam
  • Soak Urad Dal in water for about 2hrs.
  • Grind Dal into fine/smooth paste.
  • Transfer grind Dal and Rice Flour into a big pan.
  • Grind Coconut, Shallots, Garlic and Cumin into a course paste.
  • Mix everything together and add Salt.
  • Batter should have the consistency of an Idly Batter.
  • If needed add Coconut Milk to thin batter.
  • Keep batter for 2hrs.
  • Do not allow batter to ferment.
  • Pour batter onto a greased pan and using Palm Leaf make a Cross on the middle.
  • Steam Appam for about 15min in an Idly pan or Pressure Cooker.
  • Allow Appam to cool down.
  • Serve Pesaha Appam with Paal.
  • Ingredients needed to make Paal or Syrup
  • In a pan boil Coconut Milk and melted Jaggery together.
  • Mix Rice flour with some water to form a smooth paste.
  • Add Rice flour paste to the Coconut Milk to thicken the Syrup.
  • Turn off the flame and sprinkle the spices.
  • Allow Paal/Syrup to cool down.
  • Serve with Pesaha Appam or Bread.

Recipe Video

My recipe for Pesaha Appam and Pal got twiced featured in Manorama Online on 2016 and again in 2017.

3 Comments

  1. thanks for the recipe,suby

  2. Nice authentic dish… Looks yum